A term we often see get thrown around the spiritual/healing/psychological circles is Reparenting. But just what is reparenting? This week in Deeper Thoughts let’s take a look at what reparenting is and some examples of what it can look like.

People pleasing stems from survival tactics back when we were children. Making other people happy was how we got the safety and love we need

I often speak on asserting your boundaries here on the website as well as on social media, but I have yet to go into what boundaries are....