Many times we want to do something but something else gets in our way. We might want to get a new tool, furniture, or book a vacation, but then the car breaks down, hours at work get cut, or we need to get a new appliance. These are examples of external resistance, where outside forces affect our plans, desires, and needs. These are easier to see, assess, adapt and overcome. But there’s another type of resistance we all experience, and many times we’re not even aware of it. I